January 24

Today we talked about being physically fit. The first half of chapter 3 and then chapter 4. If you were absent, go through the ppt, and complete the Self-Evaluation and Sport Analysis. You also need to start tracking what you are eating and how long you are sleep on your nutrition log for the next 7 days. THis is also under Assignments.

January 20

Today we went over chapter 2: the seven pillars of mental excellence. Go through the ppt and complete the Seven Pillars assignment. Read chapter 3 for next time.

January 18th

Today we talked about why we do sports, introduced your paper on that topic, and then went through an introduction of sport psychology. If you were absent, get the disclosure document from Mrs. Rockwood, go over the power point called Intro to Sport Psych (under the ppt tab), and print off or pick up the Paper Instructions (under assignment tab). Find your favorite sport quote and write it in your handbook so that you will be able to give your quote when called upon.

January 5

We finished the ping pong tournament today. Congrats to Moaks and Rachel on their come-back victory! We did the write up on the tournament and then started looking at chapter 26. If you were gone come prepared for a quiz on 26 next time. If you missed the tournament, write a two page paper about team harmony.

January 3

Today was our ping pong tournament for team work.