May 13

Today we finished watching Miracle and starting going over chapters 27-29.  We will finish this and the assignment with them on Tuesday.

April 25

Today we spent the period working on our leadership papers.  These will be due on Friday.  If you were absent, get in touch with your partner so that you can help contribute to the paper and get a score.  The calendar on this blog is now updated through the end of the year.

Breath Control Make-up

If you didn't do your breath control assignment, you can make it up by doing double (which means 10 minutes).  Write in a paragraph how to do breath control and how many minutes you did and turn it into the basket.

April 21

Today we talked about leadership.  We did two small assignments in class.  If you were gone, you need to complete the Leadership handout under Assignments on this blog and have this in  your folder.  Go through the ppt titled Leadership

April 6

Today we worked on our unit 4 assessment.  See the assignment "Unit 4 Assessment."  This is due Friday.  You will have the first half of class to finish up your project.

Folders are also due on Friday and should have the following in it:
Internal Meditation (completed)
Optimal Arousal Wkshts
Attitude

YOGA NEXT TIME!

We are fortunate to have a guest yoga instructor next class period (Thursday).  Come dressed to do yoga and make sure you are on time!

March 29th

Today we learned about Optimal Arousal (chapter 21).  We completed two assignments with this lesson, which are linked under the 'Assignments' tab.  Make sure these are done to turn in with your folder April 8th.